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어제 고기에 치킨에 잔뜩 먹었는데 줄었넹 왤까ㅋㅋ
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 110.28g | Prot: 101.00g | Carbs: 104.57g.
Lunch: 천도복숭아, 계란후라이, 콩나물국, 현미귀리아마씨콩밥, 콩나물무침. Dinner: 미역냉국, 계란후라이, 계란찜. Snacks/Other: 멜론 (머스크멜론), 아몬드, 롯데 애니타임. more...
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Losing 3.5 kg a Week
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savetip2063's Weight History
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