Weigh In record (no journal entry) for 08 July 2018
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59.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 5.23g | Prot: 1.01g | Carbs: 16.96g.
Breakfast: نسكافية nescafe, شيبسى كرانشى بالشطة و الليمون. more...
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steady weight
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koki.morad's Weight History
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