Weigh In record (no journal entry) for 08 July 2018
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 36.31g | Prot: 55.98g | Carbs: 236.43g.
Breakfast: Costco 石安牧場溫泉蛋（Costco), 7-11 一日野菜-四種萵苣, 7-11 雙拼海苔壽司組（7-11）, 711 冰美式. Lunch: 富統 雞胸肉, Costco Costco 生菜蘿美, 7-11 帕瑪森肉醬義大利麵. Dinner: Costco 藍莓貝果, 7-11 大冰美, Costco 起司貝果. Snacks/Other: 義美 義美巧克力酥片(經典原味). more...
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Gaining 1.4 kg a Week
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eunice0416's Weight History
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