눈꽃 송 이's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

61.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

960 kcal

Fat: 26.34g | Prot: 61.24g | Carbs: 115.15g. Lunch: 동원 후레쉬 참치, 오곡밥, 양배추. Dinner: 오리 고기. Snacks/Other: 산과들에 한줌견과 크렌베리, 파스퇴르 오직 우유 100%를 유산균으로 발효한 요구르트, 바나나. more...

1684 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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눈꽃 송 이's Weight History

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눈꽃 송 이's Journal, 08 Jul 18

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눈꽃 송 이's Weight History