Weigh In record (no journal entry) for 07 July 2018
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79.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 111.22g | Prot: 123.89g | Carbs: 31.67g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Andatti Café Americano, FUD Jamón de Pavo, Egg White, Olive Oil, Whole Milk Mozzarella Cheese, Egg. Lunch: La Costeña Salsa Mexicana Casera, Beef Steak, Lala Panela Whole Milk Fresh Cheese, Avocados. Snacks/Other: Leo Chicharrón de Cerdo. more...
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Losing 1.1 kg a Week
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alaceves's Weight History
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