Weigh In record (no journal entry) for 08 July 2018
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91.8 kg
Lost so far: 44.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 48.02g | Prot: 130.12g | Carbs: 128.66g.
Breakfast: Huy Fong Foods 스리라차 소스, 잡곡밥, 한돈 목심. Lunch: 구운계란. Dinner: 풀무원 생면식감. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴. more...
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steady weight
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jjjun1212's Weight History
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