Weigh In record (no journal entry) for 07 July 2018
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72 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 52.85g | Prot: 34.25g | Carbs: 241.64g.
Breakfast: Яичница, Геркулес Овсяная Каша на Молоке. Lunch: Сыр Домашний, Арбуз, Картошка Печеная. Dinner: Арбуз, Дыня, Жареная Картошка. Snacks/Other: Кекс. more...
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Gaining 8.4 kg a Week
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zeynab2504's Weight History
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