Weigh In record (no journal entry) for 07 July 2018
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 56.19g | Prot: 41.93g | Carbs: 261.85g.
Breakfast: Quaker Aveia em Flocos Finos, Mamão Papaia. Lunch: Farofa, Couve Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Crepioca, Queijo Minas. Snacks/Other: Mega Matte Mega Açaí. more...
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Losing 1.2 kg a Week
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giovannamuricy's Weight History
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