Lena Saratova's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
71 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1777 kcal Fat: 53.56g | Prot: 77.61g | Carbs: 261.95g.   Breakfast: MLEKOVITA Super Body Active. Lunch: Жареное Яйцо, Ржаной Хлеб, Гуакамоле, Кабачковые Оладьи. Dinner: Оливковое Масло, Брокколи, Шпинат, Красные Помидоры, Кабачок, Яичный Белок. Snacks/Other: Sunfill Батончик Манго-Кокос, Мёд, Печеное Яблоко, Голубика. more...
1752 kcal Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Lena Saratova's Weight History


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