Weigh In record (no journal entry) for 07 July 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 112.38g | Prot: 73.76g | Carbs: 141.29g.
Breakfast: Atkins Cafe Caramel Shake, Olly Protein Bars. Dinner: Peanut Butter Cream Pie, Hush Puppies , Food Lion Homestyle Cole Slaw, Sea Queen Jumbo Butterfly Coconut Shrimp. Snacks/Other: Fisher Cashews. more...
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Gaining 0.6 kg a Week
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