Weigh In record (no journal entry) for 07 July 2018
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70.1 kg
Lost so far: 10.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 48.46g | Prot: 47.27g | Carbs: 158.81g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Мёд, Ясно Солнышко Овсяные Хлопья #2. Lunch: MacCoffee Кофе 3 в 1 Original, Котлета Домашняя, Гречка Отварная. Dinner: MacCoffee Кофе 3 в 1 Original, Агрокомплекс Икра Кабачковая, Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.9 kg a Week
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n_chichkova's Weight History
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