Weigh In record (no journal entry) for 04 August 2012
|
98.6 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
|
|
655 kcal
|
Fat: 33.86g | Prot: 70.34g | Carbs: 16.58g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, Chicken. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|