michael-p's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
89.8 kg Lost so far: 28.7 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2004 kcal Fat: 73.17g | Prot: 127.64g | Carbs: 203.28g.   Breakfast: Amandes, Leader Price Lait de Soja Vanille, Carrefour Flocons d'avoine, Carrefour Chocolat Noir 80%, Lune de Miel Miel de Fleurs. Lunch: Auchan Huile de Noix, Oeuf, Leader Price Blanc de Poulet, Auchan Des Apéro Basilic et Ciboulette, Fleury Michon Surimi, Carrefour Pâtes Complètes. Dinner: Maggi Fond de Veau , Auchan Huile de Noix, Haricots Verts, Escalope de Poulet. Snacks/Other: Carrefour Chocolat Noir 80%, Banane. more...
Gaining 0.4 kg a Week

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michael-p's Weight History


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