Weigh In record (no journal entry) for 07 July 2018
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64.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 27.31g | Prot: 26.18g | Carbs: 21.57g.
Breakfast: Café com Açúcar, Brownie Low Carb, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Sobrecoxa de Frango. more...
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Losing 1.4 kg a Week
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iriswickman's Weight History
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