Weigh In record (no journal entry) for 07 July 2018
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53.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 22.05g | Prot: 77.01g | Carbs: 29.07g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Беллакт Творог 4%, Бабушкина Крынка Молоко 3,2%, Лук, Куриное Филе Вареное, Кабачок, Капуста Белокочанная. Dinner: Кабачки, Навага. Snacks/Other: Беллакт Кефир Детский 3,2%. more...
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900 kcal
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Exercise:
Running - 10/kph - 1 hour and 16 minutes, Walking (slow) - 3/kph - 1 hour and 38 minutes, Apple Health - 21 hours and 6 minutes. more...
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Gaining 9.1 kg a Week
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ingaigorevna's Weight History
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