Weigh In record (no journal entry) for 07 July 2018
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103 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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3218 kcal
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Fat: 251.40g | Prot: 223.01g | Carbs: 5.17g.
Breakfast: ICA Handskalade Stora Räkor i Lake, Aioli, Arla Svenskt Smör, Stekt Ägg. Dinner: Kamben. more...
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Losing 4.2 kg a Week
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Danny_mt's Weight History
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