Weigh In record (no journal entry) for 07 July 2018
|
79.1 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 29.35g | Prot: 15.12g | Carbs: 81.13g.
Breakfast: Сметана, Сухари. Lunch: Сметана, Батон, Салат из Помидоров и Огурцов. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ГалчёнокМанжина's Weight History
|