Weigh In record (no journal entry) for 07 July 2018
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 40.31g | Prot: 85.58g | Carbs: 158.84g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Pane Integrale al 100%. Lunch: Formaggio Feta, Delizie del Sole Lenticchie Rosse. Dinner: Ichnusa Birra, Coop Spiedini di Pollo con Salsiccia e Peperoni. Snacks/Other: Birra Alta Gradazione, Mango, Mandorle. more...
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Losing 0.6 kg a Week
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DadaKGB☯️'s Weight History
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