Linnutee's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

62.3 kg Lost so far: 3.2 kg. Still to go: 62.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

938 kcal

Fat: 10.10g | Prot: 135.54g | Carbs: 94.04g. Breakfast: Оливковое Масло, Сироп, Протеиновый Коктейль. Lunch: Протеиновый Коктейль. Dinner: Сироп, Оливковое Масло, Протеиновый Коктейль. Snacks/Other: Зеленый Чай, Вода (в Бутылке). more...

2957 kcal

Exercise: Hiking - 4 hours, Yoga - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Linnutee's Weight History

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Linnutee's Journal, 07 Jul 18

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Linnutee's Weight History