Weigh In record (no journal entry) for 07 July 2018
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82.4 kg
Lost so far: 26 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 97.17g | Prot: 51.49g | Carbs: 154.14g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir. Lunch: Mevsim Salata, Çoban Salatası, Vanilyalı Dondurma. Dinner: Elma, Çoban Salatası, Mevsim Salata, Patlıcan, Zeytinyağı, Uskumru. Snacks/Other: Vanilyalı Dondurma, Şeftali. more...
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Gaining 0.9 kg a Week
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teletabiis's Weight History
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