Weigh In record (no journal entry) for 06 July 2018
|
88.5 kg
Lost so far: 5.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 17.71g | Prot: 24.04g | Carbs: 192.92g.
Breakfast: Баклажаны Тушеные, Сто Пудов Кус-Кус. Lunch: Сметана 20%, Баклажаны Тушеные, Баклажаны Тушеные. Dinner: Кукурузные Лепешки. Snacks/Other: Персики. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innessagenes's Weight History
|