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Katyshka1989
Journal
07 Jul 18
Katyshka1989's Journal, 07 Jul 18
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Радует!!!! 🌈 Отдача есть.....
93.4 kg
Lost so far:
26.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2018:
2351 kcal
Fat: 72.14g | Prot: 74.29g | Carbs: 180.66g.
Breakfast:
Хохланд Плавленый Сыр Сливочный, Хлебец, Семга Слабосоленая.
Dinner:
Коньяк, Pepsi Pepsi, Ашан Помидор, Табрис Шашлык Свинина Шея, Жареные или Запеченные Куриные Бедра.
Snacks/Other:
Дыня.
more...
2305 kcal
Exercise:
Resting - 19 hours and 4 minutes, Sleeping - 4 hours and 56 minutes.
more...
Losing 1.5 kg a Week
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Katyshka1989's Weight History
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