Weigh In record (no journal entry) for 07 July 2018
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54 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 8.72g | Prot: 32.22g | Carbs: 235.76g.
Breakfast: Ясно Солнышко Каша Овсяная, Золотой Изюм (без Косточек), Каждый День Чернослив Сушеный. Lunch: Гречка. Dinner: Гречка. Snacks/Other: Дикси Чернослив Сушеный без Косточки, Dr. Korner Хлебец Медовый, Перловка. more...
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Losing 2.8 kg a Week
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Anna160789's Weight History
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