體脂:30.6 肌肉:37.3 內臟脂肪:4.0
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 34.44g | Prot: 79.88g | Carbs: 34.20g.
Lunch: 7-11 石安牧場溫泉蛋, Costco 蘿蔓心, 雞肉(烘烤). Dinner: 無糖豆漿, 蒸餃三顆, 小籠湯包四顆, 牛腱肉兩小塊, 牛肉湯底. more...
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Losing 1.4 kg a Week
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Vanilla0107's Weight History
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