Weigh In record (no journal entry) for 07 July 2018
|
76.2 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 23.12g | Prot: 20.75g | Carbs: 23.07g.
Breakfast: Вода, Вода, Чистая Крупа Геркулес, Яйцо, Простоквашино Сметана 15%, Сыр Российский, Помидоры, Олейна Подсолнечное Масло, Сахар, Кофе. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|