eunice0416's Journal, 07 Jul 18

🏮3️⃣
57.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1463 kcal Fat: 44.95g | Prot: 101.80g | Carbs: 203.95g.   Breakfast: costco 藍莓貝果, Costco 石安牧場溫泉蛋(Costco), 全聯 牛番茄, Costco 烤雞大腿(Costco), Costco 起司貝果, 711 冰美式, Costco 蘿蔓心. Lunch: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 藍莓貝果. Dinner: Costco 烤雞大腿(Costco), Costco 起司貝果, 綠巨人 (Green Giant) 無鹽玉米罐頭, Up運動吃沙拉 雞胸肉(海鹽胡椒), Costco 蘿蔓心. more...
Losing 1.4 kg a Week

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eunice0416's Weight History


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