Weigh In record (no journal entry) for 07 July 2018
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71 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 86.49g | Prot: 46.46g | Carbs: 72.29g.
Breakfast: Сахар, Кофе, Белый Хлеб, Котлеты Домашние ( Свин/Говяд). Lunch: Своя Компания Солянка с Картофелем, Свекла Вареная. Dinner: Котлеты Домашние ( Свин/Говяд). Snacks/Other: Морковь. more...
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Losing 0.5 kg a Week
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Алена на ПП's Weight History
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