Weigh In record (no journal entry) for 07 July 2018
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.74g | Prot: 98.86g | Carbs: 44.75g.
Breakfast: Белый Город Молоко 2.5%, Ашан Сельдь Холодного Копчения. Lunch: Домик в деревне Молоко 3,5%, Козинаки, Огурец (с Кожурой), Капуста, Корюшка. Dinner: Яичный Белок, Вареное Яйцо. Snacks/Other: Белый Хлеб, Вареное Яйцо, Агрокомплекс Сосиски, Корюшка. more...
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1805 kcal
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Exercise:
Hiking - 40 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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*пупсик*'s Weight History
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