Weigh In record (no journal entry) for 06 July 2018
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 101.87g | Prot: 129.08g | Carbs: 32.58g.
Breakfast: Queijo de Manteiga, Queijo Coalho. Lunch: Devassa Cerveja, Alface Americana, Frimesa Bisteca Suina, Torresmo. Dinner: Walmart Queijo Mussarela, Ovo. Snacks/Other: Bolo de Macaxeira, Amêndoas, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Gaining 0.2 kg a Week
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Beth Chris's Weight History
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