Weigh In record (no journal entry) for 06 July 2018
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45.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.89g | Prot: 6.52g | Carbs: 95.28g.
Breakfast: Mamba Жевательные Конфеты, Corny White Chocolate . Lunch: Mamba Жевательные Конфеты, Corny Big Chocolate-Banana. Dinner: Рис Вареный, Heinz Сырный Соус. more...
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Losing 0.7 kg a Week
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