Weigh In record (no journal entry) for 06 July 2018
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76.8 kg
Lost so far: 19.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 66.31g | Prot: 78.16g | Carbs: 49.72g.
Breakfast: Creme de Leite, Mamão Formosa, Ovo Mexido, Café Expresso. Lunch: Nestlé Creme de Leite, Café Expresso, Caponata, Água com Limão, Bacon, Brócolis, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queijo Provolone, Itacolomy Queijo Mussarela, Antepasto de Berinjela, Ovo. Snacks/Other: Banana Prata, Santa Luzia Cranberry Desidratado. more...
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Losing 0.6 kg a Week
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giorgia.buganza's Weight History
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