Weigh In record (no journal entry) for 06 July 2018
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 17.54g | Prot: 19.31g | Carbs: 32.79g.
Breakfast: Salatalık (Kabuklu), Domatesler, Lidl Butterkäse, Yumurta, Yeşil Zeytin, Nimet Köy Ekmeği. more...
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Losing 0.5 kg a Week
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gurbetguzeli1980's Weight History
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