Weigh In record (no journal entry) for 06 July 2018
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129.7 kg
Lost so far: 11.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 40.66g | Prot: 89.68g | Carbs: 196.52g.
Breakfast: Виктория Оладьи, Икра, Ашан Сухари из Хлеба. Lunch: Шаурма с Курицей. more...
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Losing 0.9 kg a Week
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жиробас 3000's Weight History
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