Weigh In record (no journal entry) for 06 July 2018
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 60.18g | Prot: 43.50g | Carbs: 184.83g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Минскхлебпром Сушки с Ароматом Ванилина, Чай с Сахаром, Пицца с Сыром (36 см). more...
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Losing 0.7 kg a Week
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