3 Butterflies's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

44.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 04 August 2012:

601 kcal

Fat: 36.05g | Prot: 26.03g | Carbs: 43.47g. Breakfast: Coffee, Red Delicious Apples, Smooth Unsalted Peanut Butter. Lunch: Laura Scudder, Chicken Breast, Theresa, Raspberries. Dinner: Tomatoes, Tomatoes, Onion. Snacks/Other: stevia. more...

1446 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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3 Butterflies's Weight History

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3 Butterflies's Journal, 04 Aug 12

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3 Butterflies's Weight History