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Gewicht vor Reha (De ???)
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82.5 kg
Lost so far: 15.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 31.12g | Prot: 44.72g | Carbs: 200.82g.
Breakfast: Ja! Würfelzucker, Schwarztee. Lunch: Lidl Radieschen, Aprikosen, Tomatensoße, Nudeln. Dinner: Aprikosen, Wassermelone, Milbona Edamer, TiP Roggenvollkornbrot, Wasa Rustikal, Grünländer Gartenkräuter, REWE Leberwurst. Snacks/Other: Himbeeren. more...
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Gaining 2.8 kg a Week
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