Аnn♡'s Journal, 06 Jul 18

Аnn♡'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2018

58.8 kg Lost so far: 7.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1110 kcal

Fat: 30.09g | Prot: 49.06g | Carbs: 159.19g. Breakfast: Россия Щедрая Душа Молочный Шоколад Миндаль Изюм, Слобода Биойогурт с Клубникой 2,9%. Lunch: Дмитровский Молочный Завод Рожок Творожный, Сыр Косичка, Нектарины, Виноград. Dinner: Куриные Грудки (Жареные). Snacks/Other: Савушкин Продукт Йогурт Страчателла, Nordic Хлопья 5 Видов Зерновых. more...

1572 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours and 40 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Аnn♡'s Weight History

View Complete History

Аnn♡'s Journal, 06 Jul 18

Submit a Comment

Аnn♡'s Weight History