Rikkie001's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
110.9 kg Lost so far: 14.5 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
871 kcal Fat: 27.99g | Prot: 62.55g | Carbs: 95.64g.   Breakfast: Gesneden Ham, Delhaize Salami met Look, Pistolet. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Champignons, Honing-Mosterd Dressing, Delhaize Varkenshammetje, Witlof. more...
Losing 1.4 kg a Week

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Rikkie001's Weight History


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