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Linnutee
Journal
06 Jul 18
Linnutee's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
63.3 kg
Lost so far:
2.2 kg
.
Still to go:
63.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
882 kcal
Fat: 10.17g | Prot: 136.11g | Carbs: 79.11g.
Breakfast:
Вода, Сироп, Оливковое Масло, Протеиновый Коктейль.
Lunch:
Протеиновый Коктейль.
Dinner:
Оливковое Масло, Сироп, Протеиновый Коктейль.
Snacks/Other:
Кофе.
more...
3137 kcal
Exercise:
Stretching (yoga) - 1 hour, Roller Blading - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Linnutee's Weight History
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