Weigh In record (no journal entry) for 06 July 2018
|
65 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 28.12g | Prot: 60.69g | Carbs: 175.74g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Mamut Sucharki, Nestlé Princessa Kokosowa, Goplana Krówka Mleczna, Storck Merci, Kawa z Mlekiem, Kasza Manna. Lunch: Arbuz, Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|