Weigh In record (no journal entry) for 06 July 2018
|
95.5 kg
Lost so far: 39.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 29.93g | Prot: 44.18g | Carbs: 49.60g.
Breakfast: Body & Fit Smart Proteine, AH Halfvolle Melk. Lunch: Snickers Snickers (50g), Bifi Bifi. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|