Weigh In record (no journal entry) for 06 July 2018
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.02g | Prot: 33.63g | Carbs: 57.56g.
Breakfast: Спартак Печенье Мария , Nutshunter Арахисовая Паста (Горький Шоколад), Мёд, Новокаша Овсяные Хлопья Экстра #3. Lunch: Савушкин Кефир 0%, Syntrax Протеин 2.0. more...
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Losing 0.7 kg a Week
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murka_murka's Weight History
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