Weigh In record (no journal entry) for 06 July 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 60.15g | Prot: 99.01g | Carbs: 141.77g.
Breakfast: Варенье, Вареное Яйцо, Кофе с Молоком и Сахаром, Кофе с Сахаром, Творог 5%. Lunch: Штолле Пирог с Творогом, Куриная Грудка, Картофель, Творог 5%, Варенье, Творог 5%. Dinner: Мороженое, Фундук. more...
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Losing 4.2 kg a Week
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rufinaqwe's Weight History
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