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昨天吃了不少 跳了一下AIIT 竟然還瘦了！
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.88g | Prot: 26.05g | Carbs: 91.72g.
Breakfast: 雞蛋（整個）, 全麥麵包. Lunch: 中式炒麵. Snacks/Other: 星巴克 (Starbucks) 檸檬塔, 牛奶, 燕麥粥. more...
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Losing 1.4 kg a Week
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vsjxvsju's Weight History
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