Weigh In record (no journal entry) for 05 July 2018
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 44.77g | Prot: 54.32g | Carbs: 251.55g.
Breakfast: Quaker Avena Oh's, Nueces, Semillas Secas de Chía, Piña. Lunch: Tortillas de Maíz, Mostaza Dijon, Cebollas, Jitomate, Aguacate, Garbanzos Cocidos. Dinner: Piña. Snacks/Other: Member's Mark Crema de Cacahuate , Guayaba, Chayote, Avena, Herbalife Proteína, Plátano. more...
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steady weight
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