Weigh In record (no journal entry) for 06 July 2018
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71 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 11.52g | Prot: 35.38g | Carbs: 110.45g.
Breakfast: 참외, 수박. Lunch: 상추, 깻잎, 밥, 쌈장, 김치볶음, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 아이스 아메리카노, 아몬드. more...
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Losing 3.5 kg a Week
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kimyu1580's Weight History
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