jominji312's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
62.8 kg Lost so far: 17.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1151 kcal Fat: 41.50g | Prot: 49.06g | Carbs: 144.99g.   Breakfast: 롯데 빈츠, 누가크래커. Lunch: 피코크 햄 마카로니 샐러드, 닭볶음탕, 밥, 오뎅볶음. Snacks/Other: 빙그레 뽕따 소다맛. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jominji312's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.