Weigh In record (no journal entry) for 05 July 2018
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63.7 kg
Lost so far: 22.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.28g | Prot: 62.99g | Carbs: 79.68g.
Breakfast: Banana Nanica. Lunch: Acelga, Tomates, Alface, Filé de Frango Grelhado, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Frango a Passarinho. Snacks/Other: Mexerica, Brigadeiro. more...
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steady weight
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Francine Mattos's Weight History
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