Weigh In record (no journal entry) for 05 July 2018
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 10.39g | Prot: 40.18g | Carbs: 88.74g.
Breakfast: Jengkol, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Bihun (Dimasak). Dinner: Daging Dada Ayam (Ayam Pedaging), Tahu Goreng. Snacks/Other: Mangga. more...
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Losing 2.3 kg a Week
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irenenadia_'s Weight History
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