Weigh In record (no journal entry) for 05 July 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 168.23g | Prot: 110.94g | Carbs: 118.44g.
Breakfast: 아보카도. Lunch: 다신샵 성수동스무디-그린, 스타벅스 (Starbucks) 아보카도 케일 랩 비스트로 박스. Dinner: 양고기 구이, 양갈비 (살코기와 지방 먹음). more...
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Losing 5.6 kg a Week
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